Whe a baby reaches 1 year then we have to opt numerous solid foods which are easy to digest even. For this porridge becomes a good option. Today we will be telling you about apple and rice porridge for developing babies.
1-5 year is the crucial age for baby’s development. Between this, a child acquire metal sharpness, talking ideas and recognizing too. For a nice development, it is important to give them right diet including all the essential nutrients.
Our concerned topic is Apple and Rice porridge. As we all know, after a baby crosses his 6 months age, he should be surely fed fruits specially the apple.
And Rice has essential carbs which keeps their stomach full and helps in weight growth. Now let us see how to prepare this.
Ingredients for porridge:
- Apple Fuji- 1 medium sized
- White/Brown rice- 1 tablespoon
- Water for cooking
- Full cream Milk- 1 cup
- Honey- 2 teaspoons
- Almonds- 2 (optional)
How to prepare this?
- First cut the apple into four pieces and pressure cook; apple, rice, almonds and a cup of water.
- Pressure cook for a whistles and remove the ingredients in a cooking pan.
- Put milk into it and cook till it thickens and gets little broken, so that the baby easily gulp it.
- Turn off the flame and put honey and ix well.
- After it gets cool, feed it to the baby.
Tips to be remembered:
- You can use the things as per your porridge quantity. Like you can increase the quantity of rice and apple if you want to make more.
- You can serve it as the lunch or for evening snack after they woke up.
- You can also pressure cook with milk, after the apple is not a bit sour.
- For the sweetness honey as well as jaggery can also be used. Don’t prefer sugar for babies, as it can harm their systems.
Prepare this for your babies and do share your experiences for us. Take care and live well!